Charlotte's Web

Blogging my world since 2006


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Awakening the Inner Cave-Dweller

We’re down to one car here at Fun Central. My 12-year-old Renault Scenic died unceremoniously a few weeks ago and we decided not to replace it, because we are good Germans and like to think about the environment. This does put some pressure on me and Germany’s Top Husband, though, in terms of negotiating who gets the car when. I was fondly imagining I’d go grocery shopping this morning until he pointed out that he had a suit day in Heidelberg and the car was his. Off  he went, leaving me staring into the empty fridge wondering what the hell I was going to have for breakfast.

Turns out, it was a peach. Not a peach that was lingering in the fruit-bowl, but a peach that I had to hunt down by foot and then drag home, skin and eat.

There is something intensely satisfying about bringing your food home on foot. Here’s what I managed to scavenge by going into the Burg’s thousand-year-old town centre and walking around the shops there, instead of driving to the supermarket outside town:

1. Butcher: Thuringer sausages, both plain and spicy; marinated lamb chops (got the fourth free just by chatting to the lovely lady – that wouldn’t have happened at the supermarket); free-range eggs.

2. Greengrocer: a butternut (never to be found in a German supermarket), peaches, apples, grapes, cucumber, red peppers, a tin of marinated giant beans, a lettuce.

3. Schlecker: muesli, cleaning cloths, bin bags, snacks for the kids.

4. Bakery: Brezeln, both plain and cheesy, and a free chat about Germany’s chances for Saturday.

Then I dragged the whole lot home and pounced on my peach.

I have become a fan of the caveman lifestyle idea. Those of you who have been with me a long time know that diets have come and gone. There was Shangri-La, there was low-carb and long, long ago in the mists of time, there was Weight-Watchers.

But the caveman diet, I’m telling you, is the way forward. It has various names and proponents (paleolithic, caveman, primal blueprint), but the basic idea is the same: eat the way our ancestors ate, move the way they moved, and rest the way they rested, thus becoming fitter, leaner and healthier. It makes a lot of sense to me. Without wanting to repeat what the experts say, I point you to the best blog I’ve found on the caveman lifestyle: Mark’s Daily Apple. Check out his About section for tons of useful background information.

I’ve been acting the cave-dweller for the month of June. I’ve lost kilograms and centimetres, which is always pleasing. I am also happier, better rested and far less grumpy. And right now, I’m off to the pool in my mammoth-skin bikini for some caveman-like romping.

Want to join me?

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